There’s 2 white spaces between the 3 colored bars. I think this represents the 4th amount relative to said 3, and this 4th amount is the warm but cold blanket of depression that makes you feel off and unsure of what you’re actually feeling, i.e. doubt. Am I anxious? Yes, but I don’t know why. Am I numb? Uh huh, but for what reason? Am I ok? Who knows, definitely not me.
Very accurate lol
for me doing okay is non existent
Lucky for me I can do both! Inward anxiety outward depression
God…this is hitting too close to home in a very not funny way
not everyone, i take my depressions with anxiety
What’s it called when you’re at both ends of the spectrum at the same time? Because that’s me.
All I see is a chart for manic depression/Bipolar disorder.
I think maybe we should just overlap the two sides.
Same
Sums up my day
I feel this chart
I think this is a circle; not a line.
I beat 8 years of depression.
Anxiety is still part of my daily routine, but damn it, even on a bad day it’s bliss compared to how it used to be.
This post makes me feel like one of those old lie detector machines
I’m doing OK right now but just anxiously hoping it doesn’t end too quickly for it to get bad
Been dealing with this graph my entire life.
Weed balance your ANS system
Is this why curing my depression just resulted in anxiety expanding to fill the available space left behind?
What’s that middle part?
I feel like I’m just straddling the yellow part. I don’t care and somehow I’m super anxious about it.
Welcome to r/GenX.
Nah the middle is caring so much while simultaneously not caring at all
There’s 2 white spaces between the 3 colored bars. I think this represents the 4th amount relative to said 3, and this 4th amount is the warm but cold blanket of depression that makes you feel off and unsure of what you’re actually feeling, i.e. doubt. Am I anxious? Yes, but I don’t know why. Am I numb? Uh huh, but for what reason? Am I ok? Who knows, definitely not me.
Naw, this is def not accurate. But if it works for you, it works.
My only problem is it defines anxiety and depression as polar opposites when that isn’t true and they can easily be linked.
I have both anxiety and depression so this doesn’t make sense
It’s not just you!