Joseph Pilates, inventor of Contrology training method later known as Pilates. On the left photo 57 years old and on the right 82. His training method was invented while in World War I internment camp and was inspired by cats and their movements. 1883 – 1967

Joseph Pilates, inventor of Contrology training method later known as Pilates. On the left photo 57 years old and on the right 82. His training method was invented while in World War I internment camp and was inspired by cats and their movements. 1883 – 1967

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